I Smoke A Pack A Day Is It Worse For Your Health If You Smoke 1 Or 2 Unfiltered Cigarettes/day Than A Whole Filtered Pack?
Is it worse for your health if you smoke 1 or 2 unfiltered cigarettes/day than a whole filtered pack? - i smoke a pack a day
I'm trying to quit, but I can not "Cold Turkey". I found that I smoke a lot less if I pulled my filter cigarettes (one pair per day). Am I worse than when I was smoking a pack + / filtered day?
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2 comments:
The filters are leading it astray, believing that cigarettes are safer, study after study has shown that they have no health benefits.
If you quit a larger amount of filter cigarettes and smoked a few cigarettes without filter (eg 6 unfiltered) per day, it should go. I recommend to take the filter to burn for a while (when the heat beats the filter will reduce the size) and back in. You are more involved (more nicotine) and is not as bad as cigarettes, completely unfiltered.
Good luck!
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